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class=\"easy-text-count-tooltip\"><\/span>\u97f3\u8aad\u306f\u3001\u77ed\u6642\u9593\u3067\u3082\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u4f55\u3088\u308a\u5927\u5207<\/span><\/strong>\u3067\u3059\u30021\u65e55\u301c10\u5206\u3067\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002\u300c\u671d\u98df\u524d\u306b\u884c\u3046\u300d\u306a\u3069\u6642\u9593\u3092\u6c7a\u3081\u3066\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u5bb6\u65cf\u3084\u53cb\u4eba\u3001\u5148\u751f\u306b\u805e\u3044\u3066\u3082\u3089\u3046\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8ab0\u304b\u306b\u4f1d\u308f\u308b\u3088\u3046\u306b\u8aad\u3080\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u767a\u97f3\u3084\u6291\u63da\u304c\u78e8\u304b\u308c\u3001\u5b66\u7fd2\u3078\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u4fdd\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading title-type01\"><strong>\u9577\u6587\u8aad\u89e3\u529b\u3092\u3042\u3052\u308b\u30b3\u30c4<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u5b66\u7fd2\u3067\u3001\u82f1\u6587\u3092\u6b63\u78ba\u306b\u8aad\u307f\u53d6\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u3001\u9577\u6587\u554f\u984c\u306e\u8aad\u89e3\u529b\u3082\u9032\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading title-type02\"><strong>\u5358\u8a9e\u30fb\u6587\u6cd5\u3092\u899a\u3048\u308b<\/strong><\/h3>\n\n\n\n<p>\u3044\u3046\u307e\u3067\u3082\u306a\u3044\u3053\u3068\u3067\u3059\u304c\u3001<strong><span class=\"marker-layout\">\u9577\u6587\u554f\u984c\u306e\u653b\u7565\u306b\u306f\u3001\u5358\u8a9e\u529b\u3068\u6587\u6cd5\u529b\u304c\u6b20\u304b\u305b\u307e\u305b\u3093<\/span><\/strong>\u3002\u307e\u305f\u3001\u76f4\u63a5\u610f\u5473\u3084\u7528\u6cd5\u3092\u554f\u3046\u8cea\u554f\u306f\u3001\u8a73\u7d30\u306a\u7406\u89e3\u304c\u554f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u66d6\u6627\u306a\u7406\u89e3\u3067\u306f\u592a\u5200\u6253\u3061\u3067\u304d\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u3001\u5358\u8a9e\u30fb\u6587\u6cd5\u3092\u52b9\u7387\u3088\u304f\u8eab\u306b\u3064\u3051\u308b\u305f\u3081\u306e\u5b66\u7fd2\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading title-type03\"><strong>\u2460 \u5358\u8a9e\u306e\u5b66\u7fd2\u6cd5\uff1a\u8fd4\u3057\u7e2b\u3044\u8a18\u61b6\u6cd5<\/strong><\/h4>\n\n\n\n<p>\u8a18\u61b6\u306f\u300c\u81ea\u529b\u3067\u601d\u3044\u51fa\u3059\u300d\u3053\u3068\u3067\u5b9a\u7740\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u30dd\u30a4\u30f3\u30c8\u300c\u899a\u3048\u3066\u304b\u3089\u3001\u5c11\u3057\u6642\u9593\u3092\u304a\u3044\u3066\u30c6\u30b9\u30c8\u3059\u308b\u300d\u3053\u3068\u3067\u3059\u3002\u899a\u3048\u305f\u76f4\u5f8c\u3060\u3068\u3001\u77ed\u671f\u8a18\u61b6\u3067\u5bb9\u6613\u306b\u7b54\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3057\u3001\u6642\u9593\u304c\u7d4c\u904e\u3057\u904e\u304e\u308b\u3068\u5fd8\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u306e\u300c\u5c11\u3057\u6642\u9593\u3092\u304a\u3044\u3066\u30c6\u30b9\u30c8\u300d\u3059\u308b\u3053\u3068\u3067\u3001\u82f1\u5358\u8a9e\u3092\u899a\u3048\u308b\u306e\u304c\u300c\u8fd4\u3057\u7e2b\u3044\u8a18\u61b6\u6cd5\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8fd4\u3057\u7e2b\u3044\u8a18\u61b6\u6cd5\u306e\uff13\u30b9\u30c6\u30c3\u30d7<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/image-3-724x1024.png\" alt=\"\" class=\"wp-image-4963\" srcset=\"https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/image-3-724x1024.png 724w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/image-3-212x300.png 212w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/image-3-768x1086.png 768w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/image-3-1086x1536.png 1086w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/image-3.png 1131w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<p><strong>1. \u6559\u6750\u3092\u6e96\u5099\u3059\u308b<\/strong><\/p>\n\n\n\n<p>\u5358\u8a9e\u5e33\u3084\u81ea\u4f5c\u30ce\u30fc\u30c8\u306a\u3069\u3001\u899a\u3048\u308b\u3079\u304d\u5358\u8a9e\u30ea\u30b9\u30c8\u3092\u7528\u610f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>2.\u5c0f\u3055\u306a\u30d6\u30ed\u30c3\u30af\u306b\u5206\u3051\u308b<\/strong><\/p>\n\n\n\n<p>\uff12\u5206\u307b\u3069\u3067\u899a\u3048\u3089\u308c\u308b\u7bc4\u56f2\u3092\uff11\u30d6\u30ed\u30c3\u30af\u3068\u3057\u3066\u533a\u5207\u308a\u307e\u3059\u3002\u77ed\u6642\u9593\u3067\u96c6\u4e2d\u3067\u304d\u308b\u5206\u91cf\u306b\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>3.\u6697\u8a18\u3068\u30c6\u30b9\u30c8\u3092\u4ea4\u4e92\u306b\u7e70\u308a\u8fd4\u3059<\/strong><\/p>\n\n\n\n<p>\u65b0\u3057\u3044\u30d6\u30ed\u30c3\u30af\u3092\u6697\u8a18\u3057\u305f\u3089\u3001\u76f4\u524d\u306e\u30d6\u30ed\u30c3\u30af\u3092\uff11\u5206\u307b\u3069\u3067\u30c6\u30b9\u30c8\u3057\u307e\u3059\u3002\u6697\u8a18\u3068\u30c6\u30b9\u30c8\u3092\u300c\u8fd4\u3057\u7e2b\u3044\u300d\u306e\u3088\u3046\u306b\u4ea4\u4e92\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u77ed\u671f\u8a18\u61b6\u304b\u3089\u9577\u671f\u8a18\u61b6\u3078\u306e\u5b9a\u7740\u304c\u4fc3\u3055\u308c\u307e\u3059\u3002<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading title-type03\"><strong>\u2461 \u6587\u6cd5\u306e\u5b66\u7fd2\u6cd5\uff1a\u30ea\u30fc\u30c9\uff06\u30eb\u30c3\u30af\u30a2\u30c3\u30d7<\/strong><\/h4>\n\n\n\n<p>\u6587\u6cd5\u306e\u5b66\u7fd2\u306b\u306f\u53cd\u5fa9\u7df4\u7fd2\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u305d\u306e\u6700\u3082\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u306e\uff11\u3064\u304c\u300c\u30ea\u30fc\u30c9 &amp; \u30eb\u30c3\u30af\u30a2\u30c3\u30d7\u300d\u3067\u3059\u3002\u3053\u306e\u5b66\u7fd2\u6cd5\u306f<span class=\"easy-text-count-tooltip\"><\/span>\u3001<span class=\"marker-layout\"><strong>\u300c\u82f1\u6587\u3092\u898b\u306a\u304c\u3089\u97f3\u8aad\u3059\u308b\uff08\u30ea\u30fc\u30c9\uff09\u300d\u3068\u3001\u300c\u82f1\u6587\u3092\u898b\u305a\u306b\u6697\u5531\u3059\u308b\uff08\u30eb\u30c3\u30af\u30a2\u30c3\u30d7\uff09\u300d\u3092\u7e70\u308a\u8fd4\u3059<\/strong><\/span>\u30b7\u30f3\u30d7\u30eb\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002\u82f1\u6587\u3092\u898b\u306a\u3044\u3067\u6697\u5531\u3059\u308b\u3053\u3068\u3067\u3001\u5358\u8a9e\u306e\u77e5\u8b58\u3067\u306f\u306a\u304f\u3001\u6587\u6cd5\u77e5\u8b58\u3092\u8133\u304b\u3089\u300c\u601d\u3044\u51fa\u3059\u300d\u529b\u304c\u935b\u3048\u3089\u308c\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u5165\u8a66\u306e\u9577\u6587\u3067\u8907\u96d1\u306a\u69cb\u9020\uff08\u4fee\u98fe\u3001\u5012\u7f6e\u3001\u7701\u7565\u3001\u633f\u5165\u306a\u3069\uff09\u306b\u51fa\u4f1a\u3063\u305f\u3068\u304d\u3082\u3001\u6587\u6cd5\u306e\u77e5\u8b58\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u77ac\u6642\u306b\u6587\u7ae0\u306e\u9aa8\u683c\u3092\u628a\u63e1\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading title-type02\"><strong>\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\u3084\u69cb\u6587\u3092\u899a\u3048\u308b<\/strong><\/h3>\n\n\n\n<p>\u5165\u8a66\u306e\u82f1\u6587\u3067\u306f\u3001\u540c\u3058\u5185\u5bb9\u3092\u5225\u306e\u8a00\u8449\u3067\u8868\u3059\u300c\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\uff08\u8a00\u3044\u63db\u3048\uff09\u300d\u3084\u3001\u8907\u96d1\u306a\u6587\u69cb\u9020\u3092\u6301\u3064\u82f1\u6587\u304c\u591a\u304f\u51fa\u984c\u3055\u308c\u307e\u3059\u3002\u4f8b\u3048\u3070\u30012022\u5e74\u306e\u5171\u901a\u30c6\u30b9\u30c8\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u7b2c\uff11\u554f\u306b\u304a\u3044\u3066\u3001\u672c\u6587\u4e2d\u306e\u201dreceive free one-day zoo passes\u201d\u3068\u3044\u3046\u8868\u73fe\u304c\u9078\u629e\u80a2\u3067\u306f\u201dget free entry to the zoo for a day\u201d\u3068\u3044\u3046\u8868\u73fe\u306b\u8a00\u3044\u63db\u3048\u3089\u308c\u3066\u3044\u308b\u3001\u3068\u898b\u629c\u304f\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u3088\u3046\u306b\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\u3092\u6b63\u78ba\u306b\u8aad\u307f\u53d6\u308b\u306b\u306f\u3001\u8a9e\u5f59\u306e\u5e45\u3092\u5e83\u3052\u308b\u529b\u3068\u69cb\u6587\u3092\u6b63\u78ba\u306b\u7406\u89e3\u3059\u308b\u529b\u306e\u4e21\u65b9\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading title-type03\"><strong>\u2460 \u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\u3092\u898b\u629c\u304f\uff1a\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\u96c6\u3092\u4f5c\u308b<\/strong><\/h4>\n\n\n\n<p>\u82f1\u6587\u306e\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\u306b\u306f\u3001\u4e3b\u306b\uff13\u3064\u306e\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span class=\"easy-text-count-tooltip\"><\/span>\u5358\u8a9e\u30fb\u719f\u8a9e\u306e\u8a00\u3044\u63db\u3048\uff08because of \u2192 due to \u306a\u3069\uff09<\/li>\n\n\n\n<li>\u54c1\u8a5e\u3092\u5909\u3048\u305f\u8a00\u3044\u63db\u3048\uff08growth \u2192 gro<span class=\"easy-text-count-tooltip\"><\/span>w\uff09<\/li>\n\n\n\n<li><span class=\"easy-text-count-tooltip\"><\/span>\u69cb\u6587\u3084\u8868\u73fe\u306e\u8a00\u3044\u63db\u3048\uff08It is necessary for us to \uff5e \u2192 We must \uff5e\uff09<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u8a00\u3044\u63db\u3048\u3092\u8aad\u307f\u53d6\u308b\u306b\u306f\u3001\u983b\u51fa\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9577\u6587\u554f\u984c\u96c6\u3084\u904e\u53bb\u306e\u5165\u8a66\u554f\u984c\u3092\u6d3b\u7528\u3057\u3001<strong><span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u81ea\u5206\u3067\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\u96c6\u3092\u4f5c\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/span><\/strong>\u3067\u3059\u3002\u81ea\u5206\u3067\u6574\u7406\u3059\u308b\u904e\u7a0b\u3067\u3001\u8aad\u89e3\u4e2d\u306b\u81ea\u7136\u3068\u540c\u7fa9\u8868\u73fe\u3092\u898b\u629c\u304f\u529b\u304c\u935b\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5358\u8a9e\u96c6\u3084\u8f9e\u66f8\u3082\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\u5bfe\u7b56\u306e\u91cd\u8981\u306a\u30c4\u30fc\u30eb\u3067\u3059\u3002\u82f1\u548c\u8f9e\u5178\u306e\u8a9e\u7fa9\u8aac\u660e\u3084\u985e\u7fa9\u8a9e\u6b04\u3001\u548c\u82f1\u8f9e\u5178\u306e\u4f8b\u6587\u306b\u306f\u3001\u983b\u51fa\u306e\u8a00\u3044\u63db\u3048\u8868\u73fe\u304c\u6570\u591a\u304f\u8f09\u3063\u3066\u3044\u307e\u3059\u3002\u666e\u6bb5\u306e\u5b66\u7fd2\u306e\u4e2d\u3067\u898b\u3064\u3051\u305f\u540c\u7fa9\u8868\u73fe\u3084\u6d3e\u751f\u8a9e\u306f\u3001\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\u30ce\u30fc\u30c8\u306b\u8ffd\u8a18\u3057\u307e\u3057\u3087\u3046\u3002\u8a9e\u5f59\u306e\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u304c\u5e83\u304c\u308a\u3001\u9577\u6587\u8aad\u89e3\u3067\u306e\u300c\u8a00\u3044\u63db\u3048\u3078\u306e\u5bfe\u5fdc\u529b\u300d\u304c\u5927\u304d\u304f\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading title-type03\"><strong>\u2461 \u82f1\u8a9e\u306e\u69cb\u6587\u3092\u7406\u89e3\u3059\u308b\uff1a\u69cb\u9020\u5206\u6790\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/h4>\n\n\n\n<p>\u5165\u8a66\u3067\u51fa\u984c\u3055\u308c\u308b\u8907\u96d1\u306a\u69cb\u6587\u3092\u6b63\u78ba\u306b\u8aad\u307f\u53d6\u308b\u305f\u3081\u306b\u306f\u3001\u6587\u306e\u9aa8\u683c\u3092\u610f\u8b58\u3057\u3066\u8aad\u3080\u7df4\u7fd2\u304c\u5927\u5207\u3067\u3059\u3002\u6559\u79d1\u66f8\u3084\u53c2\u8003\u66f8\u306a\u3069\u3001\u81ea\u5206\u306e\u30ec\u30d9\u30eb\u306b\u5408\u3063\u305f\u6559\u6750\u3092\u4f7f\u3044\u3001\u82f1\u6587\u306e\u69cb\u9020\u3092\u4e00\u6587\u305a\u3064\u4e01\u5be7\u306b\u5206\u6790\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u82f1\u6587\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u54c1\u8a5e\u3068\u6587\u578b\u306e\u77e5\u8b58\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u300e<a  class=\"text-link\" href=\"https:\/\/www.sundaibunko.jp\/contents\/book\/6247\/\">\u82f1\u6587\u8aad\u89e3\u5165\u958010\u984c\u30c9\u30ea\u30eb<\/a>\u300f\uff08\u99ff\u53f0\u6587\u5eab\uff09\u306f\u3001\u82f1\u6587\u306e\u69cb\u9020\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u57fa\u790e\u77e5\u8b58\u3092\u6bb5\u968e\u7684\u306b\u5b66\u3079\u308b\u6559\u6750\u3067\u3059\u3002\u5b9f\u969b\u306b\u624b\u3092\u52d5\u304b\u3057\u306a\u304c\u3089\u69cb\u6587\u3092\u6574\u7406\u3059\u308b\u3053\u3068\u3067\u3001\u6587\u306e\u7d44\u307f\u7acb\u3066\u65b9\u3084\u4fee\u98fe\u95a2\u4fc2\u306e\u6349\u3048\u65b9\u304c\u81ea\u7136\u3068\u8eab\u306b\u3064\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u767a\u5c55\u7684\u306a\u6559\u6750\u3082\u3053\u3061\u3089\u306e\u30b3\u30e9\u30e0\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u3001\u5bfe\u7b56\u306b\u6d3b\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u300c<a  class=\"text-link\" href=\"https:\/\/www2.sundai.ac.jp\/column\/juken\/english-textbook\/\">\u5927\u5b66\u53d7\u9a13\u5411\u3051\u3000\u304a\u3059\u3059\u3081\u306e\u82f1\u8a9e\u53c2\u8003\u66f8\u3000\u76ee\u7684\u5225\u306e\u9078\u3073\u65b9<\/a>\u300d<\/p>\n\n\n\n<h3 class=\"wp-block-heading title-type02\"><strong>\u6a21\u8a66<\/strong><strong>\u3084\u5b9a\u671f\u8a66\u9a13\u306a\u3069\u306e\u554f\u984c\u3092\u3001\u5168\u6587\u548c\u8a33\u3057\u3066\u307f\u308b<\/strong><\/h3>\n\n\n\n<p>\u9577\u6587\u3092\u5168\u6587\u548c\u8a33\u3059\u308b\u3053\u3068\u306f\u3001\u8aad\u89e3\u529b\u3092\u5e95\u4e0a\u3052\u3059\u308b\u3046\u3048\u3067\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u7279\u306b\u3001<strong><span class=\"marker-layout\">\u6a21\u8a66\u3084\u5b9a\u671f\u8a66\u9a13\u3067\u6271\u308f\u308c\u308b\u6587\u7ae0\u306f\u3001\u5b66\u7fd2\u52b9\u679c\u304c\u9ad8\u3044\u6587\u7ae0\u304c\u591a\u304f\u3001\u3057\u3063\u304b\u308a\u3068\u6642\u9593\u3092\u304b\u3051\u3066\u5fa9\u7fd2\u3059\u3079\u304d<\/span><\/strong>\u3067\u3059\u3002\u300c\u7cbe\u8aad\u2026\u304d\u3061\u3093\u3068\u7406\u89e3\u3067\u304d\u308b\u307e\u3067\u8aad\u3080\u300d\u3067\u7d39\u4ecb\u3057\u305f\u65b9\u6cd5\u3067\u5168\u6587\u548c\u8a33\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u6b21\u306e\uff13\u3064\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading title-type03\">\u2460 <strong>\u8aad\u3081\u306a\u304b\u3063\u305f\u7406\u7531\u304c\u660e\u78ba\u306b\u306a\u308b<\/strong><\/h4>\n\n\n\n<p>\u5168\u6587\u548c\u8a33\u3092\u3059\u308b\u3068\u3001\u300c\u4e3b\u8a9e\u3068\u52d5\u8a5e\u306e\u5bfe\u5fdc\u3092\u8aa4\u89e3\u3057\u3066\u3044\u305f\u300d\u3001\u300c\u95a2\u4fc2\u8a5e\u306e\u5148\u884c\u8a5e\u3092\u53d6\u308a\u9055\u3048\u3066\u3044\u305f\u300d\u3001\u300c\u719f\u8a9e\u306e\u6b63\u3057\u3044\u610f\u5473\u3092\u77e5\u3089\u306a\u304b\u3063\u305f\u300d\u306a\u3069\u3001<span class=\"marker-layout\"><strong>\u82f1\u6587\u3092\u6b63\u3057\u304f\u8aad\u3081\u306a\u304b\u3063\u305f\u539f\u56e0\u304c\u306f\u3063\u304d\u308a\u3057\u307e\u3059<\/strong>\u3002<\/span>\u307e\u305f\u3001\u81ea\u5206\u304c\u3069\u306e\u30ec\u30d9\u30eb\uff08\u8a9e\u5f59\uff0f\u6587\u6cd5\uff0f\u8ad6\u7406\uff09\u3067\u3064\u307e\u305a\u304d\u3084\u3059\u3044\u306e\u304b\u3082\u53ef\u8996\u5316\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u5fa9\u7fd2\u306e\u65b9\u5411\u6027\u304c\u660e\u78ba\u306b\u306a\u308a\u3001\u6b21\u306b\u3069\u306e\u6559\u6750\u3067\u4f55\u3092\u88dc\u5f37\u3059\u3079\u304d\u304b\u304c\u5224\u65ad\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading title-type03\"><strong>\u2461 \u82f1\u6587\u306e\u6d41\u308c\u3092\u7406\u89e3\u3067\u304d\u308b<\/strong><\/h4>\n\n\n\n<p>\u548c\u8a33\u306e\u904e\u7a0b\u3067\u306f\u3001\u6bb5\u843d\u3054\u3068\u306e\u8ad6\u7406\u69cb\u9020\uff08\u4e3b\u5f35\u2192\u6839\u62e0\u3001\u5177\u4f53\u4f8b\u2192\u7d50\u8ad6 \u306a\u3069\uff09\u3082\u6574\u7406\u3055\u308c\u307e\u3059\u3002\u4e00\u6587\u3054\u3068\u306e\u7406\u89e3\u3060\u3051\u3067\u306a\u304f\u3001\u6587\u7ae0\u5168\u4f53\u306e\u6d41\u308c\u3084\u300c\u7d50\u5c40\u4f55\u304c\u8a00\u3044\u305f\u3044\u306e\u304b\u300d\u304c\u3064\u304b\u3081\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001<strong><span class=\"marker-layout\">\u9577\u6587\u554f\u984c\u3067\u6700\u3082\u5927\u5207\u306a\u300c\u5927\u610f\u628a\u63e1\u300d\u306e\u529b<\/span><\/strong>\u3092\u78e8\u304f\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading title-type03\"><strong>\u2462 \u8f9e\u66f8\u30fb\u53c2\u8003\u66f8\u306e\u6d3b\u7528\u3067\u526f\u6b21\u7684\u306a\u77e5\u8b58\u304c\u8eab\u306b\u3064\u304f<\/strong><\/h4>\n\n\n\n<p>\u548c\u8a33\u4e2d\u306b\u8f9e\u66f8\u3092\u5f15\u3044\u305f\u308a\u3001\u6587\u6cd5\u66f8\u3092\u53c2\u7167\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u3082\u3068\u3082\u3068\u5b66\u3076\u3064\u3082\u308a\u3067\u306f\u306a\u304b\u3063\u305f\u8a9e\u6cd5\u3084\u30b3\u30ed\u30b1\u30fc\u30b7\u30e7\u30f3\u3001\u540c\u7fa9\u8a9e\u30fb\u53cd\u7fa9\u8a9e\u306b\u3082\u89e6\u308c\u3089\u308c\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u300c\u601d\u308f\u306c\u62fe\u3044\u3082\u306e\u300d\u3092\u3069\u3093\u3069\u3093\u96c6\u3081\u3066\u7fd2\u5f97\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3001\u8aad\u89e3\u529b\u306e\u5e95\u4e0a\u3052\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"marker-layout\">\u5168\u6587\u548c\u8a33\u306f\u6642\u9593\u304c\u304b\u304b\u308b\u306e\u3067\u656c\u9060\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u975e\u5e38\u306b\u5927\u304d\u3044\u5b66\u7fd2\u6cd5<\/span><\/strong>\u3067\u3059\u3002\u6642\u9593\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u7279\u306b\u8aad\u307f\u3065\u3089\u304b\u3063\u305f\u6bb5\u843d\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u8a33\u3059\u3060\u3051\u3067\u3082OK\u3067\u3059\u3002\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u304b\u3089\u3067\u3088\u3044\u306e\u3067\u3001\u305c\u3072\u4e00\u5ea6\u8a66\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading title-type02\"><strong>\u5e45\u5e83\u3044\u554f\u984c\u306b\u89e6\u308c\u308b<\/strong><\/h3>\n\n\n\n<p>\u300c\u591a\u8aad\u2026\u69d8\u3005\u306a\u30b8\u30e3\u30f3\u30eb\u306e\u30c6\u30ad\u30b9\u30c8\u306b\u89e6\u308c\u308b\u300d\u3067\u306f\u3001\u69d8\u3005\u306a\u30b8\u30e3\u30f3\u30eb\u306e\u6587\u7ae0\u306e\u8aad\u307f\u65b9\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002\u5927\u5b66\u5165\u8a66\u306e\u82f1\u8a9e\u9577\u6587\u306b\u306f\u3001<strong><span class=\"marker-layout\">IT\u30fb\u533b\u7642\u30fb\u611f\u67d3\u75c7\u30fbSNS\u30fb\u5fc3\u7406\u5b66\u30fb\u6b74\u53f2\u30fb\u30d3\u30b8\u30cd\u30b9\u306a\u3069\u3001\u591a\u69d8\u306a\u30b8\u30e3\u30f3\u30eb\u306e\u6587\u7ae0<\/span><\/strong>\u304c\u51fa\u984c\u3055\u308c\u307e\u3059\u306e\u3067\u3001\u8aad\u3080\u82f1\u6587\u306e\u300c\u30b8\u30e3\u30f3\u30eb\u306e\u5e45\u300d\u3092\u610f\u8b58\u7684\u306b\u5e83\u3052\u308b\u3053\u3068\u304c\u5fc5\u8981\u3068\u3044\u3048\u307e\u3059\u3002\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u300c\u30b8\u30e3\u30f3\u30eb\u5225\u8981\u70b9\u6574\u7406\u30ce\u30fc\u30c8\u300d\u306e\u4f5c\u6210\u3067\u3059\u3002\u8aad\u3093\u3060\u82f1\u6587\u3092\u30c6\u30fc\u30de\u3054\u3068\u306b\u5206\u985e\u3057\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5185\u5bb9\u306e\u8981\u70b9<\/li>\n\n\n\n<li>\u8ad6\u7406\u5c55\u958b<\/li>\n\n\n\n<li>\u983b\u51fa\u306e\u30ad\u30fc\u30ef\u30fc\u30c9<\/li>\n\n\n\n<li>\u8a00\u3044\u63db\u3048\u8868\u73fe\uff08\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u306e\uff14\u70b9\u3092\uff11\u30c6\u30fc\u30de\u3054\u3068\u306b\u307e\u3068\u3081\u308b\u5b66\u7fd2\u6cd5\u3067\u3059\u3002\u540c\u3058\u30c6\u30fc\u30de\u306e\u6587\u7ae0\u306f\u3001\u4f3c\u305f\u3088\u3046\u306a\u6587\u7ae0\u5c55\u958b\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3082\u306e\u3067\u3059\u3002<strong><span class=\"marker-layout\">\u30c6\u30fc\u30de\u3054\u3068\u306b\u307e\u3068\u3081\u308b\u3053\u3068\u3067\u3001\u521d\u898b\u306e\u82f1\u6587\u306e\u5c55\u958b\u304c\u3064\u304b\u307f\u3084\u3059\u304f<\/span><\/strong>\u306a\u308a\u307e\u3059\u3002\u4e0b\u8a18\u306e\u4f8b\u3092\u53c2\u8003\u306b\u3057\u3066\u3001\u53d6\u308a\u7d44\u3093\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4f8b\uff1a\u30c6\u30fc\u30de\u300cSNS\u306e\u5229\u7528\u3068\u5f71\u97ff\u300d<\/p>\n\n\n\n<p>\u2460\u5185\u5bb9\u306e\u8981\u70b9<br>SNS\u306f\u3001\u95a2\u4fc2\u306e\u7dad\u6301\u3084\u60c5\u5831\u53ce\u96c6\u306b\u306f\u5f79\u7acb\u3064\u304c\u3001\u4f9d\u5b58\u3084\u6bd4\u8f03\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u5897\u52a0\u3092\u62db\u304f\u3053\u3068\u3082\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u2461\u8ad6\u7406\u5c55\u958b<br>\u5192\u982d\u3067SNS\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u63d0\u793a<br>\u2192\u4e2d\u76e4\u3067\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u6307\u6458<br>\u2192\u6700\u5f8c\u306b\u300c\u4f7f\u3044\u65b9\u304c\u91cd\u8981\u300d\u3068\u793a\u3057\u3066\u7d50\u8ad6\u3065\u3051\u308b<\/p>\n\n\n\n<p>\u2462\u983b\u51fa\u30ad\u30fc\u30ef\u30fc\u30c9<br>social media \/ addiction \/ comparison \/ mental health \/ influence \/ attention span \u306a\u3069<\/p>\n\n\n\n<p>\u2463\u3088\u304f\u51fa\u308b\u8a00\u3044\u63db\u3048\u8868\u73fe\uff08\u30d1\u30e9\u30d5\u30ec\u30fc\u30ba\uff09<br>addiction \u2192 become dependent on \uff5e<br>negative effect \u2192 harmful influence<br>spend much time on SNS \u2192 devote many hours to using apps<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading title-type02\"><strong>\u6642\u9593\u3092\u6c7a\u3081\u3066\u8aad\u3080<\/strong><\/h3>\n\n\n\n<p>\u300c\u901f\u8aad\u2026\u65e9\u304f\u8aad\u3081\u308b\u529b\u3092\u3064\u3051\u308b\u300d\u3067\u7d39\u4ecb\u3057\u305f\u5b66\u7fd2\u3092\u901a\u3057\u3001\u901f\u8aad\u306e\u57fa\u790e\u4f53\u529b\u304c\u3064\u3044\u305f\u3089\u3001\u6b21\u306f\u5b9f\u6226\u3067\u306e\u901f\u8aad\u529b\u3092\u4e0a\u3052\u308b\u6bb5\u968e\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u306b\u306f\u300c\u6642\u9593\u3092\u6c7a\u3081\u3066\u8aad\u3080\u300d\u7df4\u7fd2\u304c\u5fc5\u9808\u3067\u3059\u3002\u4ee5\u4e0b\u306e\uff13STEP\u3067\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading title-type03\"><strong>STEP\uff11\uff1a\u7406\u60f3\u306e\u76ee\u6a19\u6642\u9593\u3092\u6c7a\u3081\u308b<\/strong><\/h4>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u7406\u60f3\u306e\u76ee\u6a19\u6642\u9593\u3092\u6c7a\u3081\u307e\u3057\u3087\u3046\u3002<strong><span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u8aad\u89e3\u6642\u9593\u306e\u76ee\u5b89\u306f\u300c100\u8a9e\u3042\u305f\u308a\uff11\u5206\u300d<\/span><\/strong>\u3067\u3059\u3002\uff08\u8a2d\u554f\u3092\u89e3\u304f\u5834\u5408\u306f\u3001\u9078\u629e\u80a2\u3092\u691c\u8a0e\u3059\u308b\u6642\u9593\u3092\uff11\u5206\u8ffd\u52a0\u3057\u3066\u300c100\u8a9e\u3042\u305f\u308a\uff12\u5206\u300d\uff09\u76ee\u5b89\u306b\u5f93\u3063\u3066\u76ee\u6a19\u6642\u9593\u3092\u7b97\u51fa\u3057\u305f\u3046\u3048\u3067\u3001\u82f1\u6587\u306e\u96e3\u5ea6\u3084\u8a2d\u554f\u6570\u306b\u5fdc\u3058\u3066\u6642\u9593\u306e\u8abf\u6574\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading title-type03\"><strong><br><\/strong><strong>STEP\uff12\uff1a\u4e88\u7fd2\u3092\u30ab\u30a6\u30f3\u30c8\u30a2\u30c3\u30d7\u3067\u5b9f\u65bd\u3059\u308b<\/strong><\/h4>\n\n\n\n<p>\u30ab\u30a6\u30f3\u30c8\u30a2\u30c3\u30d7\u3068\u306f\u3001\u5236\u9650\u6642\u9593\u3092\u8a2d\u3051\u305a\u306b\u3001\u5b9f\u969b\u306b\u8aad\u307f\u7d42\u308f\u308b\u307e\u3067\u4f55\u5206\u304b\u304b\u3063\u305f\u304b\u3092\u6e2c\u308b\u65b9\u6cd5\u3067\u3059\u3002\u4e88\u7fd2\u306e\u6bb5\u968e\u3067\u306f\u3053\u306e\u65b9\u6cd5\u3067\u82f1\u6587\u3092\u8aad\u307f\u3001\u76ee\u6a19\u6642\u9593\u3068\u73fe\u72b6\u306e\u5b9f\u529b\u3068\u306e\u30ae\u30e3\u30c3\u30d7\u3092\u628a\u63e1\u3057\u307e\u3057\u3087\u3046\u3002\u8a08\u6e2c\u5f8c\u306b\u306f\u3001\u81ea\u5206\u304c\u3069\u3053\u3067\u3064\u307e\u305a\u3044\u305f\u304b\u3092\u7d30\u304b\u304f\u5206\u985e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8a9e\u5f59\u3067\u7acb\u3061\u6b62\u307e\u3063\u305f<\/li>\n\n\n\n<li>\u6587\u69cb\u9020\u306e\u628a\u63e1\u306b\u6642\u9593\u3092\u3068\u3089\u308c\u305f<\/li>\n\n\n\n<li>\u6587\u7ae0\u306e\u5c55\u958b\uff08\u4e3b\u5f35\u2192\u6839\u62e0\uff09\u304c\u8ffd\u3048\u306a\u304b\u3063\u305f<\/li>\n\n\n\n<li>\u9078\u629e\u80a2\u3092\u8aad\u3080\u306e\u306b\u6642\u9593\u304c\u304b\u304b\u3063\u305f<\/li>\n<\/ul>\n\n\n\n<p>\u306e\u3088\u3046\u306b\u30bf\u30a4\u30e0\u30ed\u30b9\u304c\u3042\u3063\u305f\u539f\u56e0\u3092\u77e5\u308a\u3001\u5bfe\u7b56\u3092\u8b1b\u3058\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading title-type03\"><strong>STEP\uff13\uff1a\u5fa9\u7fd2\u3092\u30ab\u30a6\u30f3\u30c8\u30c0\u30a6\u30f3\u3067\u5b9f\u65bd\u3059\u308b<\/strong><\/h4>\n\n\n\n<p>\u30ab\u30a6\u30f3\u30c8\u30c0\u30a6\u30f3\u306f\u3001\u5148\u306b\u5236\u9650\u6642\u9593\u3092\u30bb\u30c3\u30c8\u3057\u3066\u305d\u306e\u6642\u9593\u5185\u306b\u8aad\u307f\u5207\u308c\u308b\u304b\u3092\u8a66\u3059\u65b9\u6cd5\u3067\u3059\u3002\u5fa9\u7fd2\u306e\u969b\u306b\u306f\u3001\u4e88\u7fd2\u3067\u8aad\u3093\u3060\u82f1\u6587\u3092\u30ab\u30a6\u30f3\u30c8\u30c0\u30a6\u30f3\u3067\u8aad\u307f\u76f4\u3057\u3001\u3088\u308a\u77ed\u6642\u9593\u3067\u82f1\u6587\u3092\u8aad\u307f\u5207\u308b\u7df4\u7fd2\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u8a2d\u5b9a\u30bf\u30a4\u30e0\u306f<strong><span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u300c\u4e88\u7fd2\u3067\u304b\u304b\u3063\u305f\u6642\u9593 \u00d7 0.8\uff08\u5206\uff09\u300d<\/span><\/strong>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\uff13STEP\u306b\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u4e88\u7fd2\u3092\u30ab\u30a6\u30f3\u30c8\u30c0\u30a6\u30f3\u3067\u5b9f\u65bd\u3059\u308b\u306a\u3069\u3001\u81ea\u5206\u306a\u308a\u306b\u3084\u308a\u65b9\u3092\u30a2\u30ec\u30f3\u30b8\u3057\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading title-type02\"><strong>\u6bce\u65e5\u9577\u6587\u3092\u8aad\u3093\u3067\u3001\u97f3\u8aad10\u56de\u3092\u7e70\u308a\u8fd4\u3059<\/strong><\/h3>\n\n\n\n<p>\u5927\u5b66\u53d7\u9a13\u5bfe\u7b56\u304c\u672c\u683c\u5316\u3059\u308b<strong><span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u9ad8\u6821\uff13\u5e74\u751f\u306e\u590f\u4f11\u307f\u4ee5\u964d\u306f\u3001\u6bce\u65e5\uff11\u984c\u306e\u9577\u6587\u3092\u8aad\u307f\u3001\u540c\u3058\u6587\u7ae0\u3092\u7e70\u308a\u8fd4\u3057\u97f3\u8aad\u3059\u308b<\/span><\/strong>\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\uff11\u984c\u3092\u5fb9\u5e95\u7684\u306b\u300c\u8aad\u3080\u2192\u7406\u89e3\u3059\u308b\u2192\u97f3\u3067\u51e6\u7406\u3059\u308b\u300d\u307e\u3067\u884c\u3046\u3053\u3068\u3067\u3001\u82f1\u6587\u306e\u8a9e\u9806\u51e6\u7406\u304c\u81ea\u52d5\u5316\u3055\u308c\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001SVOC\u306e\u628a\u63e1\u306b\u8ff7\u3046\u56de\u6570\u304c\u6e1b\u3063\u305f\u308a\u3001\u8a00\u3044\u63db\u3048\u8868\u73fe\u304c\u81ea\u7136\u3068\u76ee\u306b\u5165\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u82f1\u6587\u3092\u8aad\u3080\u8ca0\u62c5\u304c\u6e1b\u308b\u305f\u3081\u3001\u7d50\u679c\u3068\u3057\u3066\u8a2d\u554f\u306b\u7b54\u3048\u308b\u6642\u9593\u3082\u78ba\u4fdd\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><br><span class=\"marker-layout\">\u56de\u6570\u306e\u76ee\u5b89\u306f\uff11\u3064\u306e\u9577\u6587\u306b\u3064\u304d10\u56de\u7a0b\u5ea6<\/span><\/strong>\u3067\u3059\u304c\u3001\uff11\u65e5\u306710\u56de\u307e\u3068\u3081\u3066\u884c\u3046\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8d77\u5e8a\u5f8c\u30fb\u653e\u8ab2\u5f8c\u30fb\u5c31\u5bdd\u524d\u306a\u3069\uff13\u56de\u306b\u5206\u3051\u308b\u3001\u5e73\u65e5\u306f\uff15\u56de\u3001\u9031\u672b\u306b\uff15\u56de\u306a\u3069\u3001\u81ea\u5206\u306e\u751f\u6d3b\u30ea\u30ba\u30e0\u306b\u5408\u308f\u305b\u3066\u30b9\u30b1\u30b8\u30e5\u30fc\u30ea\u30f3\u30b0\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u9577\u6587\u306e\u97f3\u8aad\u306f\uff11\u56de\uff15\u5206\u524d\u5f8c\u306a\u306e\u3067\u3001\u300c\u767b\u4e0b\u6821\u306e\u6642\u9593\u300d\u300c\u5bdd\u308b\u524d\u306e\uff15\u5206\u300d\u306a\u3069\u3001\u81ea\u5206\u306e\u751f\u6d3b\u306e\u4e2d\u306e\u30b9\u30ad\u30de\u6642\u9593\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u97f3\u8aad\u306f\u300c\u52b9\u679c\u306f\u308f\u304b\u308b\u3051\u3069\u3001\u9762\u5012\u3067\u7d9a\u304b\u306a\u3044\u300d\u5b66\u7fd2\u306e\u4ee3\u8868\u683c\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u7d99\u7d9a\u306e\u30b3\u30c4\u306f\u3001<strong><span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u81ea\u5206\u306e\u97f3\u8aad\u3092\u9332\u97f3\u3059\u308b\u3053\u3068<\/span><\/strong>\u3067\u3059\u3002\uff11\u56de\u76ee\u306810\u56de\u76ee\u306e\u97f3\u8aad\u3092\u805e\u304d\u6bd4\u3079\u308b\u3068\u3001\u300c\u8aad\u3080\u30b9\u30d4\u30fc\u30c9\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b\u300d\u300c\u3064\u3063\u304b\u3048\u305a\u306b\u8aad\u3081\u3066\u3044\u308b\u300d\u306a\u3069\u3001\u81ea\u5206\u306e\u5909\u5316\u304c\u306f\u3063\u304d\u308a\u308f\u304b\u308b\u306f\u305a\u3067\u3059\u3002\u3053\u306e\u300c\u5909\u5316\u304c\u8033\u3067\u308f\u304b\u308b\u300d\u611f\u899a\u304c\u3001\u97f3\u8aad\u3092\u7d9a\u3051\u308b\u5927\u304d\u306a\u52d5\u6a5f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading title-type01\"><strong>\u5171\u901a\u30c6\u30b9\u30c8\u3067\u3001<\/strong><strong>9\u5272\u30018\u5272<\/strong><strong>\u3000\u5f97\u70b9\u306b\u3080\u3051\u305f<\/strong><strong>\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u5bfe\u7b56<\/strong><strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_21648612_M-1024x683.jpg\" alt=\"\" class=\"wp-image-4979\" srcset=\"https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_21648612_M-1024x683.jpg 1024w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_21648612_M-300x200.jpg 300w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_21648612_M-768x512.jpg 768w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_21648612_M-1536x1025.jpg 1536w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_21648612_M.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u25a0\u64ae\u5f71\u7528\u306b\u4f5c\u6210\u3057\u305f\u30de\u30fc\u30af\u30b7\u30fc\u30c8\u3067\u3059\u3002\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p>\u56fd\u516c\u7acb\u53d7\u9a13\u3092\u8003\u3048\u3066\u3044\u308b\u4eba\u3084\u3001\u5171\u901a\u30c6\u30b9\u30c8\u5229\u7528\u5165\u8a66\u3092\u8003\u3048\u3066\u3044\u308b\u4eba\u306f\u3001\u5171\u901a\u30c6\u30b9\u30c8\u3067\u3067\u304d\u308b\u3060\u3051\u9ad8\u5f97\u70b9\u3092\u53d6\u5f97\u3057\u3066\u304a\u304d\u305f\u3044\u3068\u3053\u308d\u3002\u5171\u901a\u30c6\u30b9\u30c8\u7279\u6709\u306e\u51fa\u984c\u5f62\u5f0f\u3084\u3001\u6642\u9593\u306e\u5236\u7d04\u306b\u6163\u308c\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading title-type02\"><strong>\u8a2d\u554f\u3092\u5148\u306b\u8aad\u3080<\/strong><\/h3>\n\n\n\n<p>\u6642\u9593\u3068\u306e\u6226\u3044\u306b\u306a\u308b\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u3067\u306f\u3001<strong><span class=\"marker-layout\">\u8a2d\u554f\u306b\u5148\u306b\u76ee\u3092\u901a\u3057\u3066\u304b\u3089\u672c\u6587\u3092\u8aad\u3080<\/span><\/strong>\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u8a2d\u554f\u3092\u8aad\u307f\u3001\u672c\u6587\u304b\u3089\u8aad\u307f\u53d6\u308b\u3079\u304d\u5185\u5bb9\u3092\u5148\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u3067\u3001\u30e1\u30ea\u30cf\u30ea\u3092\u3064\u3051\u3066\u672c\u6587\u3092\u8aad\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002\u8a2d\u554f\u306e\u5148\u8aad\u307f\u306b\u306f\u30b3\u30c4\u304c\u3042\u308a\u307e\u3059\u3002\u8a2d\u554f\u3092\u8aad\u3080\u3068\u3044\u3063\u3066\u3082\u3001\u3059\u3079\u3066\u4e01\u5be7\u306b\u8aad\u3080\u306e\u3067\u306f\u6642\u9593\u304c\u4e0d\u8db3\u3057\u307e\u3059\u3002\u5148\u8aad\u307f\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u6b21\u306e\uff14\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7591\u554f\u8a5e\uff08\u554f\u308f\u308c\u3066\u3044\u308b\u306e\u306f\u300c\u4eba\uff0f\u6642\uff0f\u5834\u6240\uff0f\u7406\u7531\uff0f\u65b9\u6cd5\u300d\u306e\u3069\u308c\u304b\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u56fa\u6709\u540d\u8a5e\uff08\u4eba\u540d\uff0f\u5730\u540d\uff0f\u30a4\u30d9\u30f3\u30c8\u540d\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u6570\u5b57\uff08\u6570\u91cf\u3001\u5e74\u4ee3\u3001\u4eba\u6570\uff09<\/strong><\/li>\n\n\n\n<li><strong>fact\uff08\u4e8b\u5b9f\uff09\u3092\u554f\u3046\u306e\u304b\u3001opinion\uff08\u610f\u898b\uff0f\u4e3b\u5f35\uff09\u3092\u554f\u3046\u306e\u304b<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u4e0b\u306b\u793a\u3057\u3066\u3044\u308b\u306e\u306f\u7591\u554f\u8a5e\u3092\u542b\u3080\u8a2d\u554f\u306e\u4f8b\u3067\u3059\u3002\uff08\u51fa\u5178\uff1a2025\u5e74\u5ea6\u5927\u5b66\u5165\u5b66\u5171\u901a\u30c6\u30b9\u30c8\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0 \u7b2c3\u554f\uff09<br>\u7591\u554f\u8a5eHow\u3068\u9078\u629e\u80a2\u306e\u8a9e\u306b\u6ce8\u76ee\u3059\u308b\u3053\u3068\u3067\u3001\u672c\u6587\u4e2d\u3067\u91cd\u70b9\u7684\u306b\u8aad\u3080\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u3092\u7d5e\u308a\u8fbc\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"592\" height=\"215\" src=\"https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/image-2.png\" alt=\"\" class=\"wp-image-4961\" srcset=\"https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/image-2.png 592w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/image-2-300x109.png 300w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/><\/figure>\n\n\n\n<p>\u307e\u305f\u30012025\u5e74\u5ea6\u306e\u7b2c\uff16\u554f\u30fb\u7b2c\uff17\u554f\u3067\u306f\u3001\u554f\u984c\u6587\u306e\u5f8c\u306b\u300c\u672c\u6587\u3092\u8981\u7d04\u3057\u305f\u8868\u300d\u304c\u3042\u308a\u3001\u305d\u306e\u7a7a\u6b04\u3092\u57cb\u3081\u308b\u554f\u984c\u304c\u51fa\u984c\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u672c\u6587\u3092\u8aad\u3080\u524d\u306b\u3053\u306e\u8868\u306b\u76ee\u3092\u901a\u3057\u3001\u6587\u7ae0\u5168\u4f53\u306e\u6d41\u308c\u3068\u3001\u7a7a\u6b04\u306b\u5165\u308c\u308b\u3079\u304d\u60c5\u5831\u3092\u5148\u306b\u628a\u63e1\u3059\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading title-type02\"><strong>\u30b9\u30e9\u30c3\u30b7\u30e5\u3084\u30c1\u30e3\u30f3\u30af\u3067\u533a\u5207\u3063\u3066\u8aad\u3080<\/strong><\/h3>\n\n\n\n<p>2025\u5e74\u5ea6\u5171\u901a\u30c6\u30b9\u30c8\u30fb\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u7b2c\uff17\u554f\u3067\u51fa\u984c\u3055\u308c\u305f\u6b21\u306e\u82f1\u6587\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>For animals with brains and central nervous systems, sleep is generally defined as an altered state of consciousness characterized by specific body positions, closed eyes, a general decrease in physical activity, and slower response rates.<\/p>\n<\/blockquote>\n\n\n\n<p>\u82f1\u8a9e\u3092\u8aad\u307f\u6163\u308c\u3066\u3044\u308b\u4eba\u3067\u3082\u3001\u4e00\u8aad\u3067\u7406\u89e3\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u69cb\u6587\u3067\u3059\u3002\u3053\u3046\u3057\u305f\u9577\u3044\u6587\u3092\u7126\u3089\u305a\u6b63\u78ba\u306b\u8aad\u307f\u53d6\u308b\u306b\u306f\u3001\u300c\u30b9\u30e9\u30c3\u30b7\u30e5\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u300d\u3084\u300c\u30c1\u30e3\u30f3\u30af\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u300d\u3068\u547c\u3070\u308c\u308b\u8aad\u89e3\u6cd5\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u30ab\u30f3\u30de\u3001\u63a5\u7d9a\u8a5e\u3001\u524d\u7f6e\u8a5e\u3001\u5206\u8a5e\u3001\u95a2\u4fc2\u8a5e\u306e\u524d\u306a\u3069\u3001<strong><span class=\"marker-layout\">\u82f1\u6587\u3092\u610f\u5473\u30fb\u6587\u6cd5\u306e\u304b\u305f\u307e\u308a\u3054\u3068\u306b\u533a\u5207\u3063\u3066\u8aad\u3080\u65b9\u6cd5<\/span><\/strong>\u3067\u3059\u3002\u3059\u3079\u3066\u306e\u82f1\u6587\u306b\u30b9\u30e9\u30c3\u30b7\u30e5\u3092\u5165\u308c\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9577\u6587\u306e\u4e2d\u3067\u3082\u7279\u306b\u4e00\u6587\u304c\u9577\u3044\u7b87\u6240\u3084\u69cb\u6587\u304c\u8907\u96d1\u306a\u90e8\u5206\u3067\u5b9f\u8df5\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u203b \u4e0a\u8a18\u306e\u82f1\u6587\u306e\u533a\u5207\u308a\u4f8b<br>For animals \/ with brains and central nervous systems, \/ sleep is generally defined \/ as an\u3000altered state of consciousness \/ characterized by specific body positions, \/ closed eyes, \/ a general decrease in physical activity, \/ and slower response rates.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading title-type02\"><strong>\u4e3b\u8a9e\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/strong><\/h3>\n\n\n\n<p>\u5171\u901a\u30c6\u30b9\u30c8\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u3067\u9ad8\u5f97\u70b9\u3092\u53d6\u308b\u305f\u3081\u306b\u306f\u3001\u901f\u304f\u8aad\u3080\u3053\u3068\u306b\u52a0\u3048\u300c\u6b63\u78ba\u306b\u300d\u5185\u5bb9\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u305d\u306e\u30ab\u30ae\u3092\u63e1\u308b\u306e\u304c\u3001<strong><span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u6587\u7ae0\u306e\u4e3b\u5f79\u3067\u3042\u308b\u300c\u4e3b\u8a9e\u300d\u3092\u628a\u63e1<\/span><\/strong>\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><br>\u65e5\u672c\u8a9e\u306b\u6bd4\u3079\u3001\u82f1\u8a9e\u306f\u4e3b\u8a9e\u306e\u91cd\u8981\u6027\u304c\u9ad8\u3044\u8a00\u8a9e\u3067\u3059\u3002<span class=\"marker-layout\"><strong>\u6587\u3067\u8ff0\u3079\u305f\u3044\u5185\u5bb9\u3084\u30c6\u30fc\u30de\u304c\u3001\u4e3b\u8a9e\u3068\u3057\u3066\u63d0\u793a\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3005\u3042\u308a\u307e\u3059<\/strong>\u3002<\/span>\u3053\u306e\u7279\u5fb4\u3092\u6d3b\u304b\u3057\u3001\u300c\u8a2d\u554f\u306e\u5148\u8aad\u307f\u300d\uff08\u53c2\u7167\uff1a\u300c\u8a2d\u554f\u3092\u5148\u306b\u8aad\u3080\u300d\uff09\u3067\u767a\u898b\u3057\u305f\u30ad\u30fc\u30ef\u30fc\u30c9\u304c\u4e3b\u8a9e\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u767a\u898b\u3057\u305f\u5834\u5408\u3001\u305d\u306e\u6587\u3092\u91cd\u70b9\u7684\u306b\u7cbe\u8aad\u3059\u308b\u306a\u3069\u3001\u8aad\u89e3\u306e\u30da\u30fc\u30b9\u3092\u6226\u7565\u7684\u306b\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><br>\u4e3b\u8a9e\u306b<strong><span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u4ee3\u540d\u8a5e\u30fb\u6307\u793a\u8a9e\u30fb\u5b9a\u51a0\u8a5e\uff08the\uff09\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u306b\u306f\u3001\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981<\/span><\/strong>\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u8a9e\u53e5\u304c\u610f\u5473\u3057\u3066\u3044\u308b\u5185\u5bb9\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3001\u6587\u7ae0\u306e\u8ad6\u7406\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u628a\u63e1\u3057\u3001\u8a2d\u554f\u3092\u89e3\u304f\u3046\u3048\u3067\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e0b\u8a18\u306f\u3001\u5171\u901a\u30c6\u30b9\u30c8\u3067\u4e3b\u8a9e\u306b\u6307\u793a\u8a9e\u304c\u4f7f\u7528\u3055\u308c\u305f\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>One key point\u00a0 of the slow life is to own fewer belongings. <strong>This<\/strong> makes it easier to concentrate on everyday activities. \uff08\u5171\u901a\u30c6\u30b9\u30c82025\u5e74\u7b2c\uff14\u554f\u3088\u308a\uff09<\/p>\n<\/blockquote>\n\n\n\n<p>\u5b9f\u969b\u306e\u51fa\u984c\u3067\u306f\u3001\u4e0a\u8a18\u306e\u6587\u306e\u76f4\u5f8c\u306b\u7a7a\u6240\u304c\u3042\u308a\u3001\u7a7a\u6240\u306b\u5f53\u3066\u306f\u307e\u308b\u63a5\u7d9a\u526f\u8a5e\u304c\u554f\u308f\u308c\u307e\u3057\u305f\u3002\u4e3b\u8a9e\u306eThis\u304c\u793a\u3059\u5185\u5bb9\uff08\u6240\u6709\u7269\u3092\u5c11\u306a\u304f\u3059\u308b\u3053\u3068\uff09\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u6587\u7ae0\u306e\u8ad6\u7406\u95a2\u4fc2\u304c\u660e\u78ba\u306b\u306a\u308a\u3001\u89e3\u7b54\u306e\u7cbe\u5ea6\u304c\u5927\u304d\u304f\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading title-type02\"><strong>\u63a5\u7d9a\u8a5e\u306b\u6ce8\u76ee\u3059\u308b<\/strong><\/h3>\n\n\n\n<p>\u5171\u901a\u30c6\u30b9\u30c8\u306e\u3088\u3046\u306b\u60c5\u5831\u91cf\u306e\u591a\u3044\u9577\u6587\u3092\u8aad\u3080\u969b\u3001\u52b9\u7387\u7684\u306b\u5185\u5bb9\u3092\u7406\u89e3\u3059\u308b\u30ab\u30ae\u3068\u306a\u308b\u306e\u304c\u300c\u63a5\u7d9a\u8a5e\u300d\u3067\u3059\u3002<strong>\u82f1<span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u6587\u306e\u30ca\u30d3\u30b2\u30fc\u30bf\u30fc\u5f79\u3067\u3042\u308b\u63a5\u7d9a\u8a5e\u306b\u6ce8\u76ee\u3059\u308b<\/span><\/strong>\u3053\u3068\u3067\u3001\u82f1\u6587\u5168\u4f53\u306e\u5185\u5bb9\u3092\u3088\u308a\u6b63\u78ba\u306b\u3001\u305d\u3057\u3066\u7d20\u65e9\u304f\u628a\u63e1\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001and\u306a\u3069\u306e\u300c\u4e26\u5217\u30fb\u8ffd\u52a0\u300d\u306e\u30b5\u30a4\u30f3\u3092\u898b\u3064\u3051\u305f\u3089\u3001\u524d\u306e\u60c5\u5831\u3068\u540c\u3058\u65b9\u5411\u6027\u306e\u8a71\u304c\u7d9a\u304f\u3068\u4e88\u6e2c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001so \u3084 because \u306e\u3088\u3046\u306a\u300c\u56e0\u679c\u95a2\u4fc2\u300d\u3092\u793a\u3059\u8a9e\u53e5\u306f\u3001\u539f\u56e0\u3068\u7d50\u679c\u3092\u660e\u78ba\u306b\u628a\u63e1\u3059\u308b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3057\u3001while \u3084 although \u3068\u3044\u3063\u305f\u300c\u5bfe\u6bd4\u30fb\u8b72\u6b69\u300d\u306e\u8a9e\u53e5\u306f\u3001\u7570\u306a\u308b\u610f\u898b\u3084\u60c5\u5831\u304c\u6bd4\u8f03\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3057\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b<strong><span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u6587\u7ae0\u306e\u69cb\u9020\u3092\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u3001\u60c5\u5831\u304c\u6574\u7406\u3055\u308c\u3001\u8aad\u89e3\u306e\u8cea\u304c\u5411\u4e0a<\/span><\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><br><strong><span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u5171\u901a\u30c6\u30b9\u30c8\u3067\u7279\u306b\u6ce8\u76ee\u3057\u305f\u3044\u306e\u304c\u300c\u9006\u63a5\u300d\u3092\u8868\u3059\u63a5\u7d9a\u8a5e<\/span><\/strong>\uff08but, yet\u306a\u3069\uff09\u3067\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u9006\u63a5\u306e\u5f8c\u306b\u306f\u7b46\u8005\u304c\u6700\u3082\u4f1d\u3048\u305f\u3044\u91cd\u8981\u306a\u60c5\u5831\u3084\u3001\u5f93\u6765\u306e\u8003\u3048\u3092\u8986\u3059\u65b0\u3057\u3044\u4e3b\u5f35\u304c\u63d0\u793a\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u304b\u3089\u3067\u3059\u3002\u5b9f\u969b\u306b\u30012025\u5e74\u306e\u5171\u901a\u30c6\u30b9\u30c8\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u7b2c2\u554f\u306b\u304a\u3044\u3066\u3001but \u306b\u7d9a\u304f\u5185\u5bb9\u304c\u8a2d\u554f\u306e\u89e3\u7b54\u6839\u62e0\u306b\u306a\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002\u9006\u63a5\u8a9e\u53e5\u3092\u76ee\u306b\u3057\u305f\u3089\u3001\u5370\u3092\u3064\u3051\u308b\u306a\u3069\u3057\u3066\u5f37\u8abf\u3057\u3001\u305d\u306e\u76f4\u5f8c\u306e\u5185\u5bb9\u3092\u96c6\u4e2d\u3057\u3066\u8aad\u307f\u8fbc\u3080\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u63a5\u7d9a\u8a5e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001 however \u3082\u9006\u63a5\u3092\u8868\u3059\u91cd\u8981\u306a\u5358\u8a9e\u3067\u3042\u308b\u3053\u3068\u3082\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading title-type01\"><strong>TOEIC\u24c7\u3000TOEFL\u24c7\u3000GTEC\u24c7\u3000\u82f1\u691c<\/strong><strong>\u3001\u3068\u3063\u3066\u304a\u3044\u305f\u307b\u3046\u304c\u3044\u3044\u306e<\/strong><strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"651\" src=\"https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_39475599_M-1024x651.jpg\" alt=\"\" class=\"wp-image-4980\" srcset=\"https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_39475599_M-1024x651.jpg 1024w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_39475599_M-300x191.jpg 300w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_39475599_M-768x488.jpg 768w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_39475599_M-1536x976.jpg 1536w, https:\/\/www2.sundai.ac.jp\/column\/wp-content\/uploads\/sites\/2\/2026\/01\/pixta_39475599_M.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><span class=\"marker-layout\">\u5927\u5b66\u5165\u8a66\u3067\u306e\u82f1\u8a9e\u5916\u90e8\u691c\u5b9a\u5229\u7528\u5236\u5ea6\u306f\u5e74\u3005\u62e1\u5927<\/span><\/strong>\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u82f1\u691c\u306f\u53d7\u9a13\u6a5f\u4f1a\u304c\u591a\u304f\u3001\u5e45\u5e83\u3044\u5927\u5b66\u30fb\u5b66\u90e8\u3067\u5229\u7528\u3067\u304d\u308b\u305f\u3081\u3001\u53d7\u9a13\u751f\u306b\u3068\u3063\u3066\u8eab\u8fd1\u306a\u9078\u629e\u80a2\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br><br>\u5927\u5b66\u5165\u8a66\u307e\u3067\u306b\u6642\u9593\u306e\u4f59\u88d5\u304c\u3042\u308b<strong><span class=\"marker-layout\">\u9ad8\u68211\u5e74\u751f\u3001\u9ad8\u68212\u5e74\u751f\u306f\u3001\u53d7\u9a13\u3092\u7a4d\u6975\u7684\u306b\u691c\u8a0e<\/span><\/strong>\u3057\u307e\u3057\u3087\u3046\u3002\u82f1\u691c\u306a\u3069\u3067\u4e00\u5b9a\u306e\u30b9\u30b3\u30a2\u3092\u53d6\u5f97\u3057\u3066\u304a\u304f\u3068\u3001\u5927\u5b66\u306b\u3088\u3063\u3066\u306f\u82f1\u8a9e\u306e\u500b\u5225\u8a66\u9a13\u304c\u514d\u9664\u3055\u308c\u305f\u308a\u3001\u500b\u5225\u8a66\u9a13\u306e\u5f97\u70b9\u306b\u63db\u7b97\u3055\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u65e9\u3044\u6bb5\u968e\u3067\u57fa\u6e96\u3092\u6e80\u305f\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u9ad8\u6821\uff13\u5e74\u751f\u306b\u306a\u3063\u305f\u969b\u3001\u4ed6\u79d1\u76ee\u306e\u53d7\u9a13\u52c9\u5f37\u306b\u3088\u308a\u591a\u304f\u306e\u6642\u9593\u3092\u4f7f\u3048\u308b\u3068\u3044\u3046\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u76ee\u6a19\u3068\u3059\u308b\u5927\u5b66\u306e\u57fa\u6e96\u3092\u8abf\u3079\u3001\u8a08\u753b\u7684\u306b\u6e96\u5099\u3092\u9032\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u73fe\u5728<strong><span class=\"marker-layout\"><span class=\"easy-text-count-tooltip\"><\/span>\u9ad8\u6821\uff13\u5e74\u751f\u306e\u5834\u5408\u306f\u3001\u6226\u7565\u7684\u306b\u5224\u65ad\u3059\u308b<\/span><\/strong>\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u307e\u305a\u3001\u5fd7\u671b\u6821\u304c\u5916\u90e8\u691c\u5b9a\u3092\u5229\u7528\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u3001\u5229\u7528\u3067\u304d\u308b\u5834\u5408\u306f\u57fa\u6e96\u30b9\u30b3\u30a2\u3092\u5fc5\u305a\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u4e0a\u3067\u3001\u691c\u5b9a\u5bfe\u7b56\u306b\u3069\u308c\u3060\u3051\u6642\u9593\u3092\u5272\u3051\u308b\u304b\u3092\u51b7\u9759\u306b\u5224\u65ad\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u82f1\u691c\u6e96\uff11\u7d1a\u3084TOEFL\u3068\u3044\u3063\u305f\u9ad8\u5ea6\u306a\u8a66\u9a13\u306f\u3001\u5bfe\u7b56\u306b\u4e00\u5b9a\u306e\u52b4\u529b\u304c\u5fc5\u8981\u3067\u3059\u3002\u691c\u5b9a\u306e\u52c9\u5f37\u304c\u5171\u901a\u30c6\u30b9\u30c8\u3084\u500b\u5225\u8a66\u9a13\u306e\u5bfe\u7b56\u3092\u5727\u8feb\u3057\u305d\u3046\u3067\u3042\u308c\u3070\u3001\u7121\u7406\u306b\u5916\u90e8\u691c\u5b9a\u306b\u3053\u3060\u308f\u3089\u305a\u3001\u76ee\u306e\u524d\u306e\u53d7\u9a13\u52c9\u5f37\u3092\u7740\u5b9f\u306b\u9032\u3081\u308b\u5224\u65ad\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u691c\u5b9a\u8a66\u9a13\u306e\u7279\u5fb4\u3084\u5bfe\u7b56\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u30b3\u30e9\u30e0\u300c<a  class=\"text-link\" href=\"https:\/\/www2.sundai.ac.jp\/column\/benkyoho\/how_to_study\/#index_id11\">\u52b9\u7387\u306e\u826f\u3044\u3001\u304a\u3059\u3059\u3081\u306e\u52c9\u5f37\u6cd5\u3068\u306f\uff1f\u5927\u5b66\u53d7\u9a13\u306b\u5411\u3051\u305f\u52c9\u5f37\u6cd5\u306b\u3064\u3044\u3066<\/a>\u300d\u3067\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading title-type01\"><strong>\u3053\u308c\u304b\u3089\u306e\u6642\u4ee3\u306b\u6c42\u3081\u3089\u308c\u308b\u82f1\u8a9e\u529b<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>\u60c5\u5831\u6280\u8853\u304c\u6025\u901f\u306b\u9032\u5316\u3057\u3001\u4e16\u754c\u304c\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u3064\u306a\u304c\u308b\u73fe\u4ee3\u306b\u304a\u3044\u3066\u3001\u82f1\u8a9e\u529b\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u30b9\u30ad\u30eb\u3067\u3059\u3002\u306a\u305c\u306a\u3089\u3001<strong><span class=\"marker-layout\"><span 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